Magnesium

Blood level does not show your stores.

Magnesium: coil of silvery magnesium ribbon on a dark surface
Image generated with AI.

The typical serum magnesium range is about 0.70–0.95 mmol/L (1.7–2.3 mg/dL). Less than 1% of body magnesium is in blood, so a normal value does not show full stores.

Conversion: mmol/L × 2.43 = mg/dL. Ranges vary by lab.
Serum (mmol/L)Meaning
<0.70Low (hypomagnesemia)
0.70–0.95Typical range
>1.05High; mostly kidney failure or excess supplements/medicines
Sources
  • NIH Office of Dietary Supplements — Magnesium Fact Sheet for Health Professionals
  • Workinger JL et al., Challenges in the Diagnosis of Magnesium Status, Nutrients 2018

General information only; not diagnosis or treatment. Review your results with your clinician.